A nutritious mixed vegetable dish combines fresh vegetables of various colors, which results in a balanced meal. These dishes contain a lot of essential vitamins and minerals, which are more helpful to complete our nutritional diet among their delicious taste. The combination of different vegetables makes this dish into a tasty, nutritious addition that works perfectly as a side dish and also provides benefits when added to soups, stews, and stir-fries. Due to their diverse vegetable composition, it delivers nutrition from various sources of nutrients. Among the usual ingredients of vegetables are carrots, along with beans and peas, accompanied by corn and bell peppers. Weight-conscious people find this type of healthy food appropriate because it contains few calories. A one-serving size of mixed vegetables contains between 70 and 100 calories based on the specific vegetable combinations. Our Ready to eat Mixed vegetables contain necessary vitamins, including vitamin A and vitamin C, together with several B vitamins. The minerals found in mixed vegetables consist of potassium, iron, and magnesium that support energy levels, heart health, and bone strength, respectively.